What are the benefits of Surf Skate?
For
some time now we have been seeing skatelongboard on the streets that move along the asphalt differently than the
classic skateboards. In addition, they are usually wider, with the tail almost
flat and no elevation in the nose, those boards, are the surf skates, boards
prepared to surf the street.
The
land surging board is a variant of traditional skateboarding, with which it
shares the essence of moving on a board with wheels, but that has little to do
with the behavior of traditional skates.
If
we ride a classic skateboarder in a Surf
skate, it will tell us that little resembles each other in terms of
operation, although visually, they seem quite similar at first glance. While in
the skateboard the force lies mainly in the tail, so it is the rear foot that
has the main function. In the surf skate
it is the front axle that has the key to the operation, so the forward foot.
Benefits of Surf skate:
Balance:
A
Surf skate is a board that mimics the natural movements of surfing. The
position of the feet and the upper trunk is very similar to what we adopt on the
surfboard.
This
is a fundamental reason to practice this modality as training since you copy
the surfing position on the skate and you can improve the balance by scroll
over it. It also helps you feel more comfortable in knee flexion because in the
water you do not spend enough time on the surfboard to considerably improve the
balance and for this reason, surf skate can be a good way to work in this
aspect.
Physical form:
With
Surf skate, you will strengthen your legs, since it is the area where most of
the effort is focused and you will also work the hip and buttocks area.
With
this sport, a very demanding aerobic exercise is practiced since you increase
the heart rate and you need to coordinate the breathing to be able to carry out
the maneuvers with successes.
This
type of physical activity is the healthiest since at the same time that you
burn calories you do not subject the body to great punctual efforts, but it is
continuous so that at the same time you do fun exercise and do not get bored.
Surfing is fun:
This
modality has reached great popularity because it is one of the best surf
training. It allows us to improve coordination, flow and balance out of the
water, making it a perfect complement to our surfing and to improve the
associated skills.
With
Skate surf, we can not only slide,
but we can train and practice the movements of surfing out of the water on days
without waves.
This
variant uses a different type of boards with new more flexible axes and with
more angle of rotation than the classic skateboards so that with the Surf skate
you will be able to imitate more accurately the movements of the surf. That is
why it is so recommended.
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